Wellness

CHALLENGES

SXS Wellness periodically organizes Health, Wellness, Fitness and Detox Challenges. They range in length from short 7day challenges, to mid-lengh 4-week challenges, and sometimes even 8-week challenges. Challenge types include: Dairy-Free, Gluten-FREE, Sugar-FREE, Alcohol-FREE. There are also Daily and Weekly fitness challenges.

These challenges are a fun and competitive way to lose weight, reduce fat intake, adjust diet, detox, or just test your will-power. Winners are awarded anything from apparel and fitness equipment to Wellness and Fitness packages.



View Previous Challenges:
2017 Spring Challenge
2017 Winter Challenge
2015 Wellness Challenge
LIVER Detox Challenge
ELITE Heart Health Challenge
10-Day Detox Challenge
2014 Wellness Challenge
4-Week Challenge
8-Week Challenge
10-Day Challenge


If you are interested in participating in any future challenges or would like more information please email challenge@sxsfitness.ca.