This Challenge has been created to help you develop healthy eating habits and lean out after a long Winter now that we are
slowly approaching bathings suit season. Let's kickstart your Summer body with a little healthy competition. We run
these challenges every year and each time we try to improve and refine the offering so that you can achieve the best results.
The Challenge is 28 days (4 weeks), and it is broken down into 7 ACTIONS that you must complete each day to earn full points. The first 4 Actions stay consistent throughout the Challenge while the last 3 change either Daily or Weekly so pay close attention. Click on the toggles below to expand and view the details for your 7 Actions.
All scoring will be done using the "IRUNURUN" WebApp. This can be accessed from any device that has internet access. You can add scores retroactively if you forget to update the day before. You can also go back and make corrections if you added something incorrectly. You can update scores throughout the day but make sure you don't give yourself points prematurely for something you "plan on doing" or haven't completed yet. The maximum score you can acheive each week is a perfect 100. Click on the link below to access the WebApp Dashboard and enter your scores.
Please note that scores get recorded each week on Sunday at midnight. After that a new week begins and you will NOT be able to add scores from that previous week.
If you have any questions or concerns please contact email@example.com for more information. We are always here to help.