LATEST NEWS
There are always new and exciting things happening with SXS Fitness. Please check back often
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Click on the Read More links below to view the full article and watch video content.
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Featured in FLARE MagazineSXS Fitness client Alanna Glassman writes a feature article about her experience training for the Police Fitness Test. View Article |
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Featured in INSIDE FITNESS MagazineStefan Overgaard provides a few quotes for the August/September issue of INSIDE FITNESS magazine. View Article |
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Featured in CHATELAINE MagazineStefan is the Consulting Trainer for Chatelaine's 10-Minute Workout series. Check out the simple programs he created in any of the latest issues. May | June | July |
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Featured in The TOWN CRIERStefan Overgaard, founder of SXS Fitness is featured on the cover of the TOWN CRIER, along with an editiorial. View Article |
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SXS Clients Conquers EverestCongratulations to Claudia and Debi for conquering the Mt. Everest Base Camp journey. All the long hours in the gym really paid off. View Photo |
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TUNED-IN CommercialsCheck out the shoot on OMNI with Lucy Zilio taped December 9th, 2010. I was being interviewed as one of the teachers sharing some insight into the Professional Fitness Consultant Program at Medix School. Read More |
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BootcampBootcamp is great for all levels of fitness- anywhere from beginners to experienced fitness buffs. It's also a fun, alternative way to lose fat, increase lean muscle mass, improve stamina, coordination and flexibility. Read More |
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Department Head of FitnessStefan Overgaard has been promoted to Department Head of Fitness for the Medix School in Toronto, Canada. For over 35 years Medix School has been providing industry leading Health Care career training for those looking to become medical professionals. Read More |
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Breakfast TelevisionStefan Overgaard is featured on Breakfast Television for the new group fitness class at Extreme Fitness focused on ski specific training called Fit2Ski. Read More |
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Fit 2 SkiFit2Ski is a group fitness program designed to help skiers improve their performance and fitness level on the slopes. The program, offered at some Extreme Fitness locations, was designed by former pro skier and conditioning specialist Stefan Overgaard. Read More |
