Wellness Programs

Learn more about our wellness programs.


We offer a wide variety of programs depending on your needs. From a simple month long reset to a 3 month journey with daily accountability and personal training. We are here to support you when you need it most.


Naturopathic medicine is a distinct health care profession that combines the wisdom of nature with the rigors of modern science.
Naturopathic doctors (NDs) are trained as primary care providers who diagnose, treat and manage patients with acute and chronic conditions, while addressing disease and dysfunction at the level of body, mind

and spirit.


Any workplace health promotion activity or organizational policy designed to support healthy behavior among employees and to improve health outcomes. Known as ‘corporate wellbeing’ outside the US, it can consist of diverse activities such as on-site health education/fairs; free medical screenings; health coaching; weight loss, stress management, etc..

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Book a free no sweat consult today so we can learn all about you, your goals and how we can help you

reach them.

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SXS Fitness

881 Eglinton Ave W - Side Unit

Toronto, ON, M6C 2C1, Canada

+1 647-352-2348

[email protected]

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No Sweat Consult

Schedule a short call so we can learn about you and your goals. Once we get to know you, join us for a free trial and discover how much fun exercise can be!

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